Age-sets, food, and sport — the everyday threads that make up Tugen culture, alongside the annual festival.
Every generation passes through this cycle of named age-sets, historically defining roles from youth through to elder.
Traditional dishes that remain part of Tugen life and celebration.
Traditional fermented milk, soured in a smoked gourd (sotet).
Part of Tugen community gatherings for generations.
A traditional fermented brew, part of Tugen community gatherings.
Traditional games and the community's proud running heritage.
Sport traditions will be added here soon.